Since there are some folks who send me 3 jokes or "pass this on" emails a week, but not a personal "Hi, what have you been up to?" to be seen anywhere, I gotta say this tickled my funny bone:
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Posted by Vic on September 11, 2006 08:46 PM|Permalink
Want a "stealth" fitness tool? A kettlebell is the killer workout device that no one has heard of. More effective than just about anything else at burning fat and an alternative to bodybuilding.